DBSF aside, do you think she TTB well?
Tanner, 10
- Thread starter Shawn
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Actually I went back and looked at it frame by frame and she isn't TTB well.
DBSF =/ TTB
Eric is on it. With young girls, I like to have them do stop-swings into a heavy bag. It takes away the need to worry about hitting the ball and can help them deprogram DBSF and start to program how the body/tilt delivers a diagonal barrel to the ball, as Eric F described...
Eric is on it. With young girls, I like to have them do stop-swings into a heavy bag. It takes away the need to worry about hitting the ball and can help them deprogram DBSF and start to program how the body/tilt delivers a diagonal barrel to the ball, as Eric F described...
I agree, hitting a heavy bag is very useful. I'll see if my nephew still has my punching bag. Just to add what you said it also helps with bat drag.
No. This is an arm swing around the spine.
Introducing her to this kind of work might be very helpful...
