Swing experiment

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Oct 2, 2017
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Last edited:
Jul 16, 2013
4,659
113
Pennsylvania
giphy.gif

 
Jan 6, 2009
6,627
113
Chehalis, Wa
I think part of my posture/swing plane issue, is I think I’m relying on posture to do everything. Meaning I don’t swing around the spine angle, or try to swing down for example to create a swing path.
 
Apr 20, 2018
4,605
113
SoCal
Stay in your posture. Try getting shorter (body height) as you launch. You are still getting taller as you swing. If you anchor your right foot and maintain your spine angle (keep your butt against the wall feeling) you may get slightly shorter as you launch.
 
Jan 6, 2009
6,627
113
Chehalis, Wa
giphy.gif


giphy.gif
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I was trying to do the command drill in this swing. I was also trying to arm bar, it felt like a was completely stretched out.
 
Last edited:
Feb 25, 2020
959
93
Looking reallllly good Shawn! Lean and mean. Swing is tough to tell with the gif(missing frames). But you look like you are doing really well. Way to go buddy.
 

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