- Jul 1, 2020
- 9
- 3
Our 12U daughter just wrapped up a successful fall season with her team. What's your recommendations for ramping up velocity in the off-season to prepare for spring? She is a very consistent and solid pitcher but I know she can pitch even a little faster. She seems to slow down sometimes in games when she feels she has to strike someone out, and that's of course when these batters start timing her fastball. Any tips would be appreciated, it is her biggest goal to prepare for the spring!