Prevent Leaking/Shifting Forward After Heel Plant

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Oct 2, 2017
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If I remember correctly I think this was a drill Chas over at Baseball Rebellion had him do when he was trying to hang on to his career..Not sure it is representative of a feeling he used during his prime.
Maybe so. I see it as way exaggerated.

Edit: The general idea is there though and is similar to what Alo was doing in that tweet, (I'm not saying it is what she is trying to do. Any one can be the judge)
 
Jun 8, 2016
16,118
113
Maybe so. I see it as way exaggerated.

Edit: The general idea is there though and is similar to what Alo was doing in that tweet, (I'm not saying it is what she is trying to do. Any one can be the judge)
Stone has a drill progression like this. I am with @Work=wins on this, I don’t think trying to actively get hip shoulder separation like that is a good idea…YMMV 🤷🏽‍♂️
 
May 12, 2016
4,338
113
I would convert them to top hand dominant :ROFLMAO:
:), Larry Walker, one of the sweetest swings in the game, threw right and batted left. He leveraged the bottom hand to do damage. But I hear ya, top hand is generally most dominant and the throwing hand
 

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