Yeah you could say the coiled position is at toe touch (launch position). There isn't any fancy negative move. The negative move and positive move blend together.
Balance is the word. Dynamic balance. Good balance will contribute to better timing and more power.
Went to the PGA pro am in La Quinta couple weeks ago. You could tell who was the pro and who was the amtuer from 300 yards. To play as an amtuer, I believe the player had to be a 10 handicap or better. So not complete hacks. But the balance and the efficiency of the pros swing was easily discerned.
It truly is about balance. Balance within your movements. Balance breeds Consistency. Consistency breeds confidence. Confidence breeds ... everything.
It truly is about balance. Balance within your movements. Balance breeds Consistency. Consistency breeds confidence. Confidence breeds ... everything.
‘Never do anything at the expense of balance’... ‘ if you can maintain balance throughout the swing, consistency can be achieved’ - George Knudson.
https://youtu.be/xBmqu2ilVGo
So your saying the negative move is intertwined with the positive move? I agree. You need to go back ( get back, preset, get into, weight the back heel ) to get positive. imo.