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pre-game eating habits?

Dec 31, 2008
15
0
I play in tournaments often and i find that i 'cant' eat until the last game of the day is over... I dont know if it is anxiety or what, but i just wont eat... I dont know what i can eat and i do need to eat something to keep my energy up... Any ideas of foods i could eat that wont sit in my stomach all day?
Thanks.
 

redhotcoach

Out on good behavior
May 8, 2009
4,703
0
bananas are suppose to be the ultimate pregame food. Like 600,000 were eaten at the 2008 olympics.
 
May 9, 2008
45
0
DD favorite is a fruit parfait. Fresh fruit with a little vanilla yogurt and a little granola on top. I've even just mixed up the fruit and yog. as a fruit salad and then added granola. It's yummy but doesn't sit on your stomach.

Fruits - strawberries, kiwi, blueberry, mango, banana or whatever is available or on sale or in season
 

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