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pre-game eating habits?

Dec 31, 2008
15
0
I play in tournaments often and i find that i 'cant' eat until the last game of the day is over... I dont know if it is anxiety or what, but i just wont eat... I dont know what i can eat and i do need to eat something to keep my energy up... Any ideas of foods i could eat that wont sit in my stomach all day?
Thanks.
 

redhotcoach

Out on good behavior
May 8, 2009
4,702
38
bananas are suppose to be the ultimate pregame food. Like 600,000 were eaten at the 2008 olympics.
 
May 9, 2008
45
0
DD favorite is a fruit parfait. Fresh fruit with a little vanilla yogurt and a little granola on top. I've even just mixed up the fruit and yog. as a fruit salad and then added granola. It's yummy but doesn't sit on your stomach.

Fruits - strawberries, kiwi, blueberry, mango, banana or whatever is available or on sale or in season
 

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