DD put in a ton of time this winter working on a few different ways to perfect her change up. It was her best pitch last fall and she used it with her rise to keep batters off balance. Here is a clip of her first inning pitched this summer. She threw a change up 6 times in a row to the first 2 batters. Used it again with the 3rd and 4th batter. It's hard for these higher level hitters to adjust to the speed difference. I remember when DD was 13 we would work on the change and it wasn't coming easy to her, she would get frustrated and upset. We would quit for a week or two then get back at it. I'm glad she didn't give up and still works on the pitch a ton. If you have a younger pitcher don't give up on a change up!
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