"Peel the heel"

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TDS

Mar 11, 2010
2,926
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Everything happens through the back leg.

Yep the rear leg is used as part of swinging "down to" against the hips extending. Its why he doesn't fall.

lp8IhEt.gif
 

TDS

Mar 11, 2010
2,926
113
He is coiling around his spine here.

So stretching the core (obliques, etc.) ? What is it being stretched against ?

This is such a good example of the rotational breaks being applied by the hips extending against the swinging "down to" within the sagittal plane.

lp8IhEt.gif
 
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