I'll get a better pitch recorded next time.
I'll get a better pitch recorded next time.
I'll get a better pitch recorded next time.
Yeah I would have to agree with the other opinions. Really work her IR drills and keep that ball facing up then out much longer.
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She looks like she is trying to stay tall and straight but she has a little bend over and really muscle they ball kinda vibe going on it looks like she is really forcing it, locked arm during arm circle as well.
Yes, after looking at video I see their not IR ing well, not whipping the lower arm. They need to work on the sequence and not get the ball ahead of the elbow. I was looking for some areas for speed increase, after seeing these and what others have said I see where they can increase their speed. I wasn't impressed with their speed after the first time measuring it the Pocket radar, 32 to 35. I think they should be at 40 at least. And I think that is achievable.
Goes to show you how important video can be, last year I didn't have a good video source.
I already have some drills to do from the IR thread.