So Coaches what kind of exercises would get my daughters overhand throw faster. Shes 15 shes at 58 to 61mph plays primary shortstop, 2nd base, center field. I been on you tube seen just about everything but just some thoughts to concentrate hard on what she should be doing and getting her accuracy down better.She tends to throw a little low at the thighs knees. But when shes in the outfield she can throw it a mile its so damn mental with her. Thanks