Great example of swinging "down to" against the hips extending vs being dragged around by the hips rotating.
Any chance you have clips of being dragged around by hips rotating?" For me, it would be helpful to see a comparison of HL or ideal vs "there's lots of work to do."Great example of swinging "down to" against the hips extending vs being dragged around by the hips rotating.
Great example of swinging "down to" against the hips extending vs being dragged around by the hips rotating.
Any chance you have clips of being dragged around by hips rotating?" For me, it would be helpful to see a comparison of HL or ideal vs "there's lots of work to do."