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Feb 16, 2015
933
43
South East
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Check out how the back foot is last to turn.






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Jan 6, 2009
6,588
113
Chehalis, Wa
Just wanted to check this out more on my RVP clips on my phone. First clip I looked was Adrian Gonzalez. Sure enough on the first clip I checked the back foot was the last thing to turn. The foot stayed parallel until the foot turned last.

Going to check out more hitters.
 
Oct 13, 2014
5,471
113
South Cali
So all that stuff about turning the foot and it’s part of creating separation by moving first is completely wrong and not what video shows.

It’s not wrong anatomically. What we want is to close the gap of separation really quickly and separate forward. Upper past the lower through contact. Not lower distancing itself further during the forward move, so the upper has farther to go to get back to square(contact).
 

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