What kinds of things can we, as coaches/parents, do to help prevent catcher knee problems?
When /where I played we couldn't start until the 7th grade.
There were no concerns regarding physical health of any of our athletes (late 70's)
I was a catcher from 7th grade right through High school...played from March to August......weekends were filled with 6,7 + games....
My knees are in terrible condition.
What can I do to help prevent that in the kids I coach now?
(PS: I could throw to 2nd from my knees quite easily..but never did in a game ... just fooling around at practice....I guess I just didn't want to chance a poor throw)
....and why do girls/catchers take so many steps before throwing?
When /where I played we couldn't start until the 7th grade.
There were no concerns regarding physical health of any of our athletes (late 70's)
I was a catcher from 7th grade right through High school...played from March to August......weekends were filled with 6,7 + games....
My knees are in terrible condition.
What can I do to help prevent that in the kids I coach now?
(PS: I could throw to 2nd from my knees quite easily..but never did in a game ... just fooling around at practice....I guess I just didn't want to chance a poor throw)
....and why do girls/catchers take so many steps before throwing?