Thoughts? Tried it in my office and I think it might have some benefits. I don't agree with some things this guy says. He is almost non coil non rotate guy. W=W probably likes him. LOL
Kick it thru drill
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Thoughts? Tried it in my office and I think it might have some benefits. I don't agree with some things this guy says. He is almost non coil non rotate guy. W=W probably likes him. LOL
Latta has some good advice imo. Balance is his mantra. Which is a huge fundamental in hitting.
A lot of his stuff works because of this. This kick drill is ok for someone that needs to learn how to get off the back side. I would go about differently.
Sequence is king imo. Working in balance, In order and on time is what mechanics should consist of.
As far as the non coil non rotate guy. Coil I don’t teach. It’s nothing. It actually is a good way to store some energy, nothing more imo. The style of ones load will dictate if they coil etc. Rotation should be the result of ones sequence. Not an active goal. Hopefully that makes sense.
A lot of his stuff works because of this. This kick drill is ok for someone that needs to learn how to get off the back side. I would go about differently.
Sequence is king imo. Working in balance, In order and on time is what mechanics should consist of.
As far as the non coil non rotate guy. Coil I don’t teach. It’s nothing. It actually is a good way to store some energy, nothing more imo. The style of ones load will dictate if they coil etc. Rotation should be the result of ones sequence. Not an active goal. Hopefully that makes sense.
What do you do with all the weight over the front foot/leg?
