shaker1
Softball Junkie
Looking better to me. At the 1st pause in the gif, try to get her not to turn her hand out, keep it facing inward. Looks like she is leading with the pinky, that's better than pushing. As others have mentioned, if her posture improves, so will her brush, even if it's upper arm. Looks to me that there is some IR taking place here. Loose arm, lead with elbow. Keep after it.[video]https://youtu.be/idacCzf_cTI[/video]
This was our quick attempt at pulling instead of pushing today. She has practice, so I didn’t want to push too much. I’m not sure I’m equipped to teach IR by myself, even after studying the stickies here. There is zero hope of finding an IR instructor anywhere near here. I may have to let her continue to do what she’s doing until after the season.
SDay - I completely agree with the posture. She really, really wants to bend over. We worked on that today too.