- May 17, 2012
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Someone in a post last week (that I can't find) had an excellent definition of a High Level Swing. It's wasn't how to perform a high level swing but it what was the purpose of a high level swing.
It was something along the lines of getting a running start by transferring potential energy from the feet through the legs....I can't remember the rest.
Another definition I found was, "The ultimate goal of the sing is the creation of kinetic energy produced by the "torquing" or separation of the upper and lower torsos."
I am just curious if someone had a better or alternate definition.
Cheers.
It was something along the lines of getting a running start by transferring potential energy from the feet through the legs....I can't remember the rest.
Another definition I found was, "The ultimate goal of the sing is the creation of kinetic energy produced by the "torquing" or separation of the upper and lower torsos."
I am just curious if someone had a better or alternate definition.
Cheers.