Just do a 20 yard dash. What age and what are you doing it for? If you just want to figure out which girls are the fastest on your team hand-time them in a 20 yard dash.I’m just trying to figure out how to accurately time the home to first running speed. Do you have a track start? Hit off a tee and run? Or front toss? If someone can give me some tips I would appreciate it. I just want to make sure my times are consistent.
I’m just trying to figure out how to accurately time the home to first running speed. Do you have a track start? Hit off a tee and run? Or front toss? If someone can give me some tips I would appreciate it. I just want to make sure my times are consistent.
I’m just trying to figure out how to accurately time the home to first running speed. Do you have a track start? Hit off a tee and run? Or front toss? If someone can give me some tips I would appreciate it. I just want to make sure my times are consistent.
I don't even plan on letting the girls know their times.