How was Mike Lotief at NFCA this year ?
What are some of the best drills to keep the hitter from pulling their front shoulder off of the ball?
Are one-handed drills effective and what are some of the most common if they are used?
Also, what is the best instructional video that explains hitting philosophy as well as drills used?
As an example, we can take some contradictory claims and see if reconciliation can shed light on what is universal technique and what is individual style as Epstein would say.
MTS -
That is how a non-mlb 1 plane middle out swing works to kee the shoulder in there.
The more you are bent over, the less the front shoulder flies out when you rotate.
That is not what keeps the front shoulder in in an MLB swing pattern.
The front shoulder stays in because of the resistance created by the arms/hands/shoulders/scaps working to turn the bat in a steeper plane than the hips turn the body.
upper and lower body synch in the two plane pattern as opposed to the middle out action of the one plane pattern.
This somewhat separate upper body/arm action is what Candrea/Slaught mean by their "free and independent" description.