Hitting off a tee progressions

[BigSkyHi]

We do a lot of tee work ...... until the athlete’s body moves in sync with balance and rhythm. Oh ya, and hits the ball well.

Then we work on making the tee swing in to her front toss swing, ultimately her live at bat swing.

Part of our progress is how to time the moving ball. Timing either early or late can break down and destroy the best tee swings.

Hope this helps, good luck

Nice coach. This video may help.

- Front & Side Toss Setup