Hip pain

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Feb 3, 2010
5,767
113
Pac NW
I’d need a little closer video to confirm (two videos actually—one from the side and one from behind.)

My guess is:
-What James suggested where there is late IR causing the boney parts of the elbow to make contact,
-A straight arm at release or
-She’s releasing too far from the thigh. It seems counterintuitive, but releasing closer helps tuck the inside of the forearm behind the hip bone.

If the last option is the case, by tucking the elbow farther behind and releasing closer to the thigh and she should have immediate relief.
 
Last edited:
Feb 18, 2014
348
28
My DD's hip pain was her SI(?) joint. Her hip would pop out and it would be painful on her drag. Not saying it's the same but it was the pitching hand side. We had no idea what was causing it until she was having pain during a high school game and one of the other players dad, who is a chiropractor, adjusted her during a game.
 

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