hello elbow?

Welcome to Discuss Fastpitch

Your FREE Account is waiting to the Best Softball Community on the Web.

Oct 19, 2009
1,827
0
Hay BoardMember.

Hay BoardMember. Could you go into a little more detail on the video in your post, such as holding the bat while executing the IR motion.

After a month of not watching my daughter play because of farm work and other commitments I caught her while she practice and first thing I noticed was she was doing the hello-elbow, she says everybody does it and my summer coach says to do it. So I work and try to get her back to where she was, speed was down on her pitches, the movement was still there but not the speed.

Do you still want to see IR with all the pitches, screw, rise, peel drop and all the pitches?

Do you think stress on the arm is less with IR?

Thanks.
 

Members online

No members online now.

Forum statistics

Threads
42,830
Messages
679,481
Members
21,445
Latest member
Bmac81802
Top