Yeah - it's the 'lightbulb' moments like this that make it so hard to just sit and watch a game. For me the worst was when I discovered/understood DBSF (drop barrel, swing flat), But I guess life isn't that bad if DBSF is one of the top things I sometimes wish I could "un-see".I also curse Austin because I cannot not see all the bad form.
Which e-book are you referencing? Is it the strength training or something else?Didn't attend a clinic. But bought his e-book a long time ago. DD used to have elbow pain a lot. After working through his throwing progressions her elbow pain went away. I can't say she throws a ton harder. But, she lasts an entire season of catching now without the elbow issues. That's worth it in my book.