Based on your post title I think the best idea is get your hitter in front of a mirror and fix her sequencing. Hands dropping from what I’ve seen is usually just them loading early and then using their hand drop to time their swing. I usually tell my hitters their hands should be working into their launch as the ball is coming towards them. Obviously timing changes depending on velocity but fix the sequence fix a host of issues.Best drills for the hitter as the get to toe tap and into their swing ...thanks
Do you have any videos to post? Lots of great coaches willing to help and offer ideas but a video will help get things started. Good luckBest drills for the hitter as the get to toe tap and into their swing ...thanks