FYB clarification

Welcome to Discuss Fastpitch

Your FREE Account is waiting to the Best Softball Community on the Web.

TDS

Mar 11, 2010
2,924
113
610WPPc.gif


KIInqE1.gif
 

TDS

Mar 11, 2010
2,924
113
Thanks TDS. Is Epstein correct that if the weight doesn’t go to the inside thigh at foot plant you are lunging?

Shawn, I guess I never followed Epstein or what that means.. I will say if one does the loading in the s-plane and let the frontal plane happen as a result lunging shouldn't occur. Also sitting off-speed is a natural progression without a pause..

8a0mbNa.gif


zL3XQqs.gif
 
Last edited:
Jan 6, 2009
6,627
113
Chehalis, Wa
Shawn, I guess I never followed Epstein or what that means.. I will say if one does the loading in the s-plane and let the frontal plane happen as a result lunging shouldn't occur. Also sitting off-speed is a natural progression without a pause..

8a0mbNa.gif


zL3XQqs.gif

That’s one of my favorite Griffey clips. He is definitely back or should I say FYB.
 

Forum statistics

Threads
42,862
Messages
680,276
Members
21,519
Latest member
Robertsonwhitney45
Top