My 10 uear old decided she wants to try catching. I worked with her a little today and when she popped up to throw she for some reason was dragging her rear foot like she was pitching. We both laughed but she did it repeatedly even when knowing she was doing it. This was pretty un expected for me. She has been in gymnastics since she was a toddler so she is pretty aware of her body and usually takes direction well.
What ideas to fix it? Has anyone ever seen that?
What ideas to fix it? Has anyone ever seen that?