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Explosive hitting

Cannonball

Ex "Expert"
Feb 25, 2009
4,224
113
I don't know anything about what this system is and have only watched this video. My first thought is what happens when the curveball and change up show up in competition.
 
Jan 6, 2009
4,017
113
Chehalis, Wa
Talks about how a sprinter with 40% fast twitch muscle fibers did just as well as a sprinter with 70%. Making a statement that hard work levels the playing field.
 
Jun 8, 2016
8,020
113
Making a statement that hard work levels the playing field.
Yeah except when the gifted athlete works just as hard (or harder) as everybody else...You do something (doesn’t have to be sports) at a high enough level and most everybody will run into such a person...that is life.
 
Jan 6, 2009
4,017
113
Chehalis, Wa
Yessis is using sub par hitters to explain the swing. He says hitters need to get their weight onto the front leg and swing.

I like the book on looking at the swing differently. There is just more accurate information out there.
 

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