Maybe this will help ....
[/QUOTE
Very cool. I have to admit I need you to spell out clearly what it shows me and what you would recommend we try and change. Thanks for the help.
Maybe this will help ....
[/QUOTE
Very cool. I have to admit I need you to spell out clearly what it shows me and what you would recommend we try and change. Thanks for the help.
Just pointing out a lack of pre-impact extension and that this swing mostly is the 'swinging' of the upper body. I suppose that is one way to 'swing' in the sagittal plane ... but it is not a 'throw' ... far from it.
Based on your earlier comment it seems like you are interested in the hand path. Not sure what you were trying to draw, but the hand path here is not good.
We "attack from the top". At no point in the swing should the hands be below the ball.
Totally agree with the lacking any extension. She overcompensated from an all arm casting swing when she first turned around to lefty. Now she always looks like she is jammed and the swing is almost all hips with the arms just coming along for the ride.
Would like to see video of the swing with the tee in the correct position. Where she is set up on tee is causing probs.
For a middle pitch put it just inside of her front foot. Everybody might not agree on that but a good place to start.
And agree tee is too high.
And the medium tee: