It is in the "The Softball Pitching Edge" video as one of the drills.The turn of the hand is not in Kempf's book as far as I can tell. Why do you have to turn your hand to reach for the net? Just leave it palm up and reach.
The turn of the hand is not in Kempf's book as far as I can tell. Why do you have to turn your hand to reach for the net? Just leave it palm up and reach.
Softball Pitching entails more than the basics and speed. Your daughter has pretty much established her fundamentals, she can now move to the other aspects of pitching. Knowing what and when the pitches are suppose to be given or what kind of delivery or approach she should use are some of the other things she should be learning. These cannot be learned by just practicing the mechanics it's more of understanding the game over-all.
Sneaky Softball Pitching: Sneaky Pitching Tactics to Destroy a Hitter's Timing