Crow Hop

[Tatonka]

Bump

Let's get back to discussing the alternative techniques to the crow hop/bicycle kick...... show more of the "drive through" technique that Amy in AZ referred to.

 

[CoachKevin]

Wow a 7 year old post?

 

[Tatonka]

Do you still see the crow hop in the OF? Yes, and some coaches still believe it's the only way.....

 

[chevy706]

There's a video in this thread that shows the drive through technique. Just started implementing this in practice at the 10u rec level and the results were immediate. Harder, more accurate throws to first from the left side of the diamond. https://www.discussfastpitch.com/threads/infield-footwork.30223/