core, hips, yoga....

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Dec 5, 2012
4,143
63
Mid West
My wife does a little yoga... she talked me into doing a few sessions with her. Its a real work out!
This video may get a little scoff due to her choice of outfit (or lack there of) but its a REAL DEAL total body workout performing this move!
 
Oct 2, 2015
615
18
Uh ya...I'll have my DDs stick to power lifting...bench, squats, clean, lats...

The only core workout they get is reaching down to grab the 35 lb dumbbells and start reppin' it out :D
 

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