core, hips, yoga....
Nov 1, 2018 #2 coach james Dec 5, 2012 4,143 63 Mid West My wife does a little yoga... she talked me into doing a few sessions with her. Its a real work out! This video may get a little scoff due to her choice of outfit (or lack there of) but its a REAL DEAL total body workout performing this move!
My wife does a little yoga... she talked me into doing a few sessions with her. Its a real work out! This video may get a little scoff due to her choice of outfit (or lack there of) but its a REAL DEAL total body workout performing this move!
Nov 7, 2018 #3 S slugger3 Oct 2, 2015 615 18 Uh ya...I'll have my DDs stick to power lifting...bench, squats, clean, lats... The only core workout they get is reaching down to grab the 35 lb dumbbells and start reppin' it out
Uh ya...I'll have my DDs stick to power lifting...bench, squats, clean, lats... The only core workout they get is reaching down to grab the 35 lb dumbbells and start reppin' it out
Nov 8, 2018 #4 grcsftbll Jun 12, 2015 3,848 83 I love yoga. I try to get DD to do it all the time but she usually refuses.