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core, hips, yoga....

Dec 5, 2012
3,998
38
Mid West
My wife does a little yoga... she talked me into doing a few sessions with her. Its a real work out!
This video may get a little scoff due to her choice of outfit (or lack there of) but its a REAL DEAL total body workout performing this move!
 
Oct 2, 2015
608
0
Uh ya...I'll have my DDs stick to power lifting...bench, squats, clean, lats...

The only core workout they get is reaching down to grab the 35 lb dumbbells and start reppin' it out :D
 
Jun 12, 2015
3,580
38
I love yoga. I try to get DD to do it all the time but she usually refuses.
 

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