Yeah, he has a deep hand pivot. Kids try to swing with the arms and hands, where in the Ortiz model the barrel is being turned from the start.I like how the upper body is working rearward in this swing. So many girls let the upper body drift forward after foot plant causing the knob to work down and cutting across the ball
If by 'energy' you mean 'force' then I would ask you this question:Mankin always preached to supply energy over the entire arc. I think this clip is as good as any to show this happening.
I like that and might have to steal it.If by 'energy' you mean 'force' then I would ask you this question:
There are two ways to slam a door.
ONE: Applying force into the door all the way to the jam.
TWO: Applying force quickly and suddenly and releasing the door long before it hits the jam.
The high level swing is OPTION TWO