- Jul 29, 2013
- 1,200
- 63
Wondering the same thing actually.. see a lot of hitters just starting to open their hips up prior to foot strike.. Donaldson seems to like this action to create maximum stretch..
I agree. I also think it's hilarious when Bonds uses this technique and Donaldson says it's what he's purposely doing and then someone with preconceived ideas says they are good hitters in spite of their movements completely denying that theyre good hitters because of their movements.
A good drill to fix the girl's "push" swing is the stretch and fire drill.
SnF will instantly help her keep her hands deep and promote the feeling and sequencing of separation of hips and shoulders. Also promotes getting centered up rather than moving back to front..