- Aug 26, 2015
DD had a blast "starting" to learn the C position this fall season. It wasn't until the last 2 weeks that she actually attempted to get into a catcher's stance for the entire inning that she played it. She was up to 3 of 5 innings a game. She would've done more, but her legs were jelly after that and she starting becoming more of a liability than an asset. The goal is to increase her endurance and her lower-body strength. What kinds of exercises or drills have you all found success with that would help in either or both of those categories?