What's the stronger position/movement? Pushing with one leg or pulling with the core supported by two?
It's not pushing with one leg. Its pulling with the whole body. Like piazza...
What's the stronger position/movement? Pushing with one leg or pulling with the core supported by two?
Which is the second option I mentionedIt's not pushing with one leg. Its pulling with the whole body. Like piazza...
Which is the second option I mentioned
Don't know...maybe you can tell me wth it is...because the guy who invented the sound bite term sure as heck never could.Mud, you mean you don't believe in the power of the 'core pulse'?
i guess i dont know what you are saying. 'A batters hips stop rotating sure.' hips are still extending(moving the torso)'. if you look at the stills you put up the hips are still rotating. so i guess i just dont understand what you are trying to say.
I just see it as an animation that I happened to find when asked about what I was trying to describe what the movement looked like I was talking about wrt a "test" I've used with plenty of young hitters to learn what drives what, and that's all I could find at the time.This is almost totally a core movement and not a leg drive movement. . In each turn you see the leg acts lastly as the core is pulling it at the very end.
If you see it differently, please explain.
Because of the bold third, and fourth sentences, I absolutely agree with you wrt to the second underlined one.ok thanks. that helps. I just dont think i am good with body part awareness. when you say to only use your 'legs', what muscles should i be trying to activate. And when you say belly button, same question.
All I'm gonna direct you to is this post I just made to "james"....hopefully going from the "core only" exercise as shown, and then figuring out what you (your body) would automatically (OK, maybe not yours) do in order when quickly and rapidly lift the weights, when your "core only" was no longer able to do so might help you further understand what I'm attempting to explain to you (and others).What you may be getting me to realize is more specific than what i was probably saying/thinking. However, maybe my larger question is separating the quads, glutes, hammies from 'all the rest.'. If i say that i dont feel these QGH muscles in my swing, is that a 'valid' comment?
Since IMO there isn't any 'forceful drive' from the rear leg, if you fired those muscles against an unleveraged position, they wouldn't do anything. Just tense up.
So if i disregard the oblique, core, PG, conversation. Can i just ask, as people have compared this to clean and jerk weightlifting, how is the rear leg a source of power if it is not leveraged against the ground? Or are you saying there is a downward force being applied to the ground from the rear leg?
So if it's not the torso rotating the pelvis, and the pelvis can't rotate itself (although I'm sure some flat-earther will insist that it can)...what's all that's left to rotate the pelvis? Rhetorical question, unless a someone believes the arms or maybe the ears rotate it.Hmm, what other body part(s) might be responsible for that moving/turning of the PG ("hips")....that's subsequently "stretching" the obliques (core) against the "resisting" hands/shoulders at that moment in the process/"sequence"?
First thing he said, the very first thing.... "OK, so now we take a look at how this move works from an anatomy lens. So as the pelvis rotates independently of the torso, it stretches the core muscles such as the interior, and exterior obliques". Where in the world did we just hear that a few hours ago?
So if it's not the torso rotating the pelvis, and the pelvis can't rotate itself (although I'm sure some flat-earther will insist that it can)...what's all that's left to rotate the pelvis? Rhetorical question, unless a someone believes the arms or maybe the ears rotate it.
Thank you for finding that for me; almost word for word of what I've been saying for the past 10+ years now..."from an anatomy lens". Much appreciated, and I'm glad you're beginning to understand what I've been trying to share with you, and others for so long now. Excellent find.