Worst part about this thread all of you post make sense even though your debating
I’m sure this is covered but I’m not in a position to read 76 pages right now so I’ll ask the question.
does the back foot stay anchored or should it be free to gain ground, come off the ground or even scissor?
IMO if you load correctly the back foot is a NO teach....... The difference would be quad load vs hamstring/glute load.
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