Arm Bar

[Tango]

Fred Mcgriff had a video where he talked about cocking the bottom hand wrist. Back of your bottom hand towards the pitcher. IMO, this will not allow you to have arm bar. Thoughts

 

[julray]

Fred Mcgriff had a video where he talked about cocking the bottom hand wrist. Back of your bottom hand towards the pitcher. IMO, this will not allow you to have arm bar. Thoughts

Grew up watching McGriff play with the Jays.. and I do recall him arm barring quite a bit.

 

[james27503]

My thoughts are arm bars happen more due to arm length / proportion than to anything else. Especially in the high level batters. People with short arms relative to their body circumference will appear to be arm baring.