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14u video analysis

Sep 29, 2014
2,384
83
All good advice about shortening the back foot stance on drive, also does look like she compensates by starting to the right of power line, striding forward to the left of the line so her arm follows through on the line she really should try and be straight with everything and not be left then lean a little forward and right at release, does look like she is trying to musle the ball a little with her shoulder and arm instead of letting things happen naturally.. Really needs the back heel of the ground at release as well.

Overall though lot of good stuff happening here keep up the good work.
 
Jan 6, 2009
3,297
83
Chehalis, Wa
Her head is over the rubber as she starts leg drive, her posture should create the sprinters lean resulting in the head being over the toes. She however is to far behind the drive foot. Everything happens behind the drive foot and over the rubber. When the body should be out in front of the drive foot at the start of leg drive.
 
Her head is over the rubber as she starts leg drive, her posture should create the sprinters lean resulting in the head being over the toes. She however is to far behind the drive foot. Everything happens behind the drive foot and over the rubber. When the body should be out in front of the drive foot at the start of leg drive.
Chain of events! But even the foot position, weight behind issue may fix other issues. Like you I think it is the starting point.
 
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