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Forum: Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.

  1. Sticky Thread Sticky: I/R in the Classroom

    Started by BoardMember, 07-01-2012 07:45 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 158
    • Views: 21,180
    12-08-2018, 08:18 PM Go to last post
  2. Sticky Thread Sticky: Brush Inteference

    Started by sluggers, 07-18-2015 08:14 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 113
    • Views: 114
    11-27-2018, 11:13 AM Go to last post
  3. Sticky Thread Sticky: Internal Rotation

    Started by Rick Pauly, 01-17-2009 11:27 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 41,544
    09-06-2018, 03:13 PM Go to last post
  4. Sticky Thread Sticky: Drive Mechanics

    Started by sluggers, 02-25-2014 05:59 PM
    33 Pages
    1 2 3 ... 33
    • Replies: 327
    • Views: 328
    09-04-2018, 10:41 AM Go to last post
  5. Sticky Thread Sticky: Front Side Resistance

    Started by Rick Pauly, 10-27-2013 07:15 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    07-28-2018, 11:53 PM Go to last post
  6. Sticky Thread Sticky: Model Pitchers

    Started by FastpitchFan, 01-27-2009 11:02 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 266
    • Views: 71,255
    06-28-2018, 01:51 PM Go to last post
  7. Sticky Thread Sticky: Basic arm-body synchronization

    Started by sluggers, 03-06-2014 10:51 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 87
    • Views: 88
    12-22-2017, 11:48 PM Go to last post
  8. Sticky Thread Sticky: Model Grips

    Started by sluggers, 05-26-2011 12:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 12,921
    05-17-2017, 10:10 AM Go to last post
  1. Rachel Garcia - Analysis of Right Leg AFTER Push off - Leg Adduction

    Started by STRIKE3, 09-14-2018 04:55 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 36
    10-17-2018, 09:43 PM Go to last post
  2. Any tips or advice for a new pitcher(video posted)?

    Started by Crystol Owens Brown, 04-11-2015 10:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 33
    10-16-2018, 06:06 PM Go to last post
  3. Here is what 73-77 mph looks like part 2 - Adduction

    Started by STRIKE3, 10-04-2018 12:26 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 23
    10-10-2018, 11:40 PM Go to last post
  4. 2nd pitch

    Started by Dandan111, 10-02-2018 02:49 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11
    10-10-2018, 04:57 PM Go to last post
  5. Pitch Calling - Important?

    Started by Tatonka, 10-03-2018 11:28 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 55
    10-10-2018, 02:01 PM Go to last post
  6. Poll Poll: What's "Most" important

    Started by BT3100, 10-01-2018 09:50 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 27
    10-09-2018, 12:04 AM Go to last post
  7. Screwball against NC State

    Started by Crystal Brown, 10-07-2018 07:45 PM
    • Replies: 4
    • Views: 5
    10-08-2018, 08:54 PM Go to last post
  8. JUCO speed

    Started by Tango, 10-04-2018 10:47 AM
    • Replies: 8
    • Views: 9
    10-05-2018, 10:53 AM Go to last post
  9. Pain in stride knee

    Started by Laphoneman, 10-04-2018 11:48 AM
    • Replies: 4
    • Views: 5
    10-04-2018, 10:58 PM Go to last post
  10. The Official Fastpitch Foundations Thread ;)

    Started by javasource, 11-16-2016 12:18 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 107
    • Views: 108
    10-03-2018, 03:37 PM Go to last post
    • Replies: 4
    • Views: 5
    10-02-2018, 04:50 PM Go to last post
  11. I freaking hate pitching

    Started by Reaperjet, 09-14-2018 09:49 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 79
    • Views: 80
    10-02-2018, 04:11 PM Go to last post
    • Replies: 28
    • Views: 29
    bmd
    10-02-2018, 01:44 PM Go to last post
  12. Today's lesson from the bucket...

    Started by marriard, 09-28-2018 11:23 AM
    • Replies: 4
    • Views: 5
    09-29-2018, 08:57 PM Go to last post
  13. Pitching faster

    Started by MattM, 08-31-2018 10:33 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 81
    09-28-2018, 02:12 PM Go to last post
  14. Angular Velocity

    Started by txnick, 08-13-2015 01:56 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18
    09-28-2018, 10:54 AM Go to last post
    • Replies: 17
    • Views: 18
    09-27-2018, 05:22 PM Go to last post
  15. baseball windup - softball delivery

    Started by STRIKE3, 09-27-2018 12:57 AM
    • Replies: 6
    • Views: 7
    09-27-2018, 02:19 PM Go to last post
  16. Providence college clinic Oct. 8

    Started by Hillhouse, 09-27-2018 12:30 PM
    • Replies: 0
    • Views: 1
    09-27-2018, 12:30 PM Go to last post
  17. Changing speeds

    Started by Tango, 09-01-2018 05:14 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16
    09-26-2018, 09:52 AM Go to last post

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