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Forum: Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.

  1. Sticky Thread Sticky: I/R in the Classroom

    Started by BoardMember, 07-01-2012 07:45 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 158
    • Views: 21,180
    12-08-2018, 08:18 PM Go to last post
  2. Sticky Thread Sticky: Brush Inteference

    Started by sluggers, 07-18-2015 08:14 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 113
    • Views: 114
    11-27-2018, 11:13 AM Go to last post
  3. Sticky Thread Sticky: Internal Rotation

    Started by Rick Pauly, 01-17-2009 11:27 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 41,544
    09-06-2018, 03:13 PM Go to last post
  4. Sticky Thread Sticky: Drive Mechanics

    Started by sluggers, 02-25-2014 05:59 PM
    33 Pages
    1 2 3 ... 33
    • Replies: 327
    • Views: 328
    09-04-2018, 10:41 AM Go to last post
  5. Sticky Thread Sticky: Front Side Resistance

    Started by Rick Pauly, 10-27-2013 07:15 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    07-28-2018, 11:53 PM Go to last post
  6. Sticky Thread Sticky: Model Pitchers

    Started by Coach Marc, 01-27-2009 11:02 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 266
    • Views: 71,255
    06-28-2018, 01:51 PM Go to last post
  7. Sticky Thread Sticky: Basic arm-body synchronization

    Started by sluggers, 03-06-2014 10:51 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 87
    • Views: 88
    12-22-2017, 11:48 PM Go to last post
  8. Sticky Thread Sticky: Model Grips

    Started by sluggers, 05-26-2011 12:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 12,921
    05-17-2017, 10:10 AM Go to last post
  1. Pain in stride knee

    Started by Laphoneman, 10-04-2018 11:48 AM
    • Replies: 4
    • Views: 5
    10-04-2018, 10:58 PM Go to last post
    • Replies: 5
    • Views: 6
    10-04-2018, 08:49 PM Go to last post
  2. The Official Fastpitch Foundations Thread ;)

    Started by javasource, 11-16-2016 12:18 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 107
    • Views: 108
    10-03-2018, 03:37 PM Go to last post
    • Replies: 4
    • Views: 5
    10-02-2018, 04:50 PM Go to last post
  3. I freaking hate pitching

    Started by Reaperjet, 09-14-2018 09:49 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 79
    • Views: 80
    10-02-2018, 04:11 PM Go to last post
    • Replies: 29
    • Views: 30
    bmd
    10-02-2018, 01:44 PM Go to last post
  4. Today's lesson from the bucket...

    Started by marriard, 09-28-2018 11:23 AM
    • Replies: 4
    • Views: 5
    09-29-2018, 08:57 PM Go to last post
  5. Pitching faster

    Started by MattM, 08-31-2018 10:33 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 81
    09-28-2018, 02:12 PM Go to last post
  6. Angular Velocity

    Started by txnick, 08-13-2015 01:56 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18
    09-28-2018, 10:54 AM Go to last post
    • Replies: 17
    • Views: 18
    09-27-2018, 05:22 PM Go to last post
  7. baseball windup - softball delivery

    Started by STRIKE3, 09-27-2018 12:57 AM
    • Replies: 6
    • Views: 7
    09-27-2018, 02:19 PM Go to last post
  8. Providence college clinic Oct. 8

    Started by Hillhouse, 09-27-2018 12:30 PM
    • Replies: 0
    • Views: 1
    09-27-2018, 12:30 PM Go to last post
  9. Changing speeds

    Started by Tango, 09-01-2018 05:14 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16
    09-26-2018, 09:52 AM Go to last post
  10. Rev 2 for sale

    Started by cvsoftball, 09-25-2018 07:13 PM
    • Replies: 3
    • Views: 4
    09-26-2018, 09:00 AM Go to last post
  11. step across powerline.

    Started by Phathead, 01-27-2016 08:15 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 20
    09-26-2018, 02:13 AM Go to last post
  12. Tincher Strength Traning

    Started by Tango, 09-23-2018 08:26 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 12
    09-25-2018, 01:19 PM Go to last post
  13. Proper "Mix" of Pitches?

    Started by osagedr, 09-22-2018 11:05 AM
    • Replies: 8
    • Views: 9
    09-25-2018, 12:15 AM Go to last post
  14. Hand Rotation

    Started by Phandle, 09-24-2018 08:53 AM
    • Replies: 7
    • Views: 8
    09-24-2018, 06:03 PM Go to last post
  15. How Critical is Brush

    Started by Classof2020, 07-14-2015 02:18 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 118
    • Views: 119
    09-20-2018, 12:02 AM Go to last post
  16. Need some help with 14 year old DD

    Started by tritonfastpitch, 09-17-2018 03:28 PM
    • Replies: 3
    • Views: 4
    09-19-2018, 02:21 AM Go to last post

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