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Forum: Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.

  1. Sticky Thread Sticky: I/R in the Classroom

    Started by BoardMember, 07-01-2012 07:45 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 158
    • Views: 21,180
    12-08-2018, 08:18 PM Go to last post
  2. Sticky Thread Sticky: Brush Inteference

    Started by sluggers, 07-18-2015 08:14 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 113
    • Views: 114
    11-27-2018, 11:13 AM Go to last post
  3. Sticky Thread Sticky: Internal Rotation

    Started by Rick Pauly, 01-17-2009 11:27 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 41,544
    09-06-2018, 03:13 PM Go to last post
  4. Sticky Thread Sticky: Drive Mechanics

    Started by sluggers, 02-25-2014 05:59 PM
    33 Pages
    1 2 3 ... 33
    • Replies: 327
    • Views: 328
    09-04-2018, 10:41 AM Go to last post
  5. Sticky Thread Sticky: Front Side Resistance

    Started by Rick Pauly, 10-27-2013 07:15 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    07-28-2018, 11:53 PM Go to last post
  6. Sticky Thread Sticky: Model Pitchers

    Started by Coach Marc, 01-27-2009 11:02 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 266
    • Views: 71,255
    06-28-2018, 01:51 PM Go to last post
  7. Sticky Thread Sticky: Basic arm-body synchronization

    Started by sluggers, 03-06-2014 10:51 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 87
    • Views: 88
    12-22-2017, 11:48 PM Go to last post
  8. Sticky Thread Sticky: Model Grips

    Started by sluggers, 05-26-2011 12:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 12,921
    05-17-2017, 10:10 AM Go to last post
  1. Redcord Workout

    Started by DSU10, 11-06-2018 03:06 PM
    • Replies: 2
    • Views: 3
    11-07-2018, 09:54 AM Go to last post
  2. Miranda Elish leaving Oregon. Transfering

    Started by SB1221, 10-17-2018 06:25 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 30
    11-06-2018, 06:17 PM Go to last post
  3. Tracking Pitches

    Started by mikfish711, 11-05-2018 09:11 AM
    • Replies: 1
    • Views: 2
    11-05-2018, 10:07 AM Go to last post
  4. Speed Jump

    Started by Tango, 10-25-2018 11:42 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16
    10-31-2018, 09:07 AM Go to last post
  5. Frustration with Glove Swim

    Started by mikfish711, 10-18-2018 09:10 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 26
    10-30-2018, 09:46 PM Go to last post
  6. how should changeup cross the plate

    Started by bmakj, 10-25-2018 10:45 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 45
    10-29-2018, 10:57 AM Go to last post
  7. Revfire2 stats

    Started by sbpitcher19, 09-23-2018 10:05 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 66
    • Views: 67
    10-24-2018, 07:02 PM Go to last post
  8. Opportunity to learn from some of the best! - Midwest area

    Started by SB1221, 10-23-2018 12:36 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11
    10-24-2018, 01:31 PM Go to last post
  9. False Step

    Started by Tango, 10-17-2018 06:29 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 20
    10-23-2018, 12:28 AM Go to last post
  10. To swim or not to swim glove hand

    Started by knightsb, 08-20-2011 10:35 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,807
    10-20-2018, 01:53 AM Go to last post
  11. Here is what 73-77 mph looks like

    Started by STRIKE3, 10-02-2018 04:57 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 17
    10-18-2018, 08:10 PM Go to last post
  12. Rachel Garcia - Analysis of Right Leg AFTER Push off - Leg Adduction

    Started by STRIKE3, 09-14-2018 04:55 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 36
    10-17-2018, 09:43 PM Go to last post
  13. IR and Bruxh in Japan

    Started by MattM, 10-10-2018 06:45 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 39
    10-17-2018, 08:51 PM Go to last post
  14. Any tips or advice for a new pitcher(video posted)?

    Started by Crystol Owens Brown, 04-11-2015 10:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 33
    10-16-2018, 06:06 PM Go to last post
  15. Here is what 73-77 mph looks like part 2 - Adduction

    Started by STRIKE3, 10-04-2018 12:26 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 23
    10-10-2018, 11:40 PM Go to last post
  16. 2nd pitch

    Started by Dandan111, 10-02-2018 02:49 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11
    10-10-2018, 04:57 PM Go to last post
  17. Pitch Calling - Important?

    Started by Tatonka, 10-03-2018 11:28 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 55
    10-10-2018, 02:01 PM Go to last post
  18. Poll Poll: What's "Most" important

    Started by BT3100, 10-01-2018 09:50 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 27
    10-09-2018, 12:04 AM Go to last post
  19. Screwball against NC State

    Started by Crystal Brown, 10-07-2018 07:45 PM
    • Replies: 4
    • Views: 5
    10-08-2018, 08:54 PM Go to last post
  20. JUCO speed

    Started by Tango, 10-04-2018 10:47 AM
    • Replies: 8
    • Views: 9
    10-05-2018, 10:53 AM Go to last post

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