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Forum: Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.

  1. Sticky Thread Sticky: I/R in the Classroom

    Started by BoardMember, 07-01-2012 07:45 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 158
    • Views: 21,180
    12-08-2018, 08:18 PM Go to last post
  2. Sticky Thread Sticky: Brush Inteference

    Started by sluggers, 07-18-2015 08:14 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 113
    • Views: 114
    11-27-2018, 11:13 AM Go to last post
  3. Sticky Thread Sticky: Internal Rotation

    Started by Rick Pauly, 01-17-2009 11:27 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 41,544
    09-06-2018, 03:13 PM Go to last post
  4. Sticky Thread Sticky: Drive Mechanics

    Started by sluggers, 02-25-2014 05:59 PM
    33 Pages
    1 2 3 ... 33
    • Replies: 327
    • Views: 328
    09-04-2018, 10:41 AM Go to last post
  5. Sticky Thread Sticky: Front Side Resistance

    Started by Rick Pauly, 10-27-2013 07:15 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    07-28-2018, 11:53 PM Go to last post
  6. Sticky Thread Sticky: Model Pitchers

    Started by FastpitchFan, 01-27-2009 11:02 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 266
    • Views: 71,255
    06-28-2018, 01:51 PM Go to last post
  7. Sticky Thread Sticky: Basic arm-body synchronization

    Started by sluggers, 03-06-2014 10:51 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 87
    • Views: 88
    12-22-2017, 11:48 PM Go to last post
  8. Sticky Thread Sticky: Model Grips

    Started by sluggers, 05-26-2011 12:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 12,921
    05-17-2017, 10:10 AM Go to last post
  1. Release and Spin Gifs

    Started by Ken B, 06-01-2017 06:04 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 39
    02-12-2019, 11:32 PM Go to last post
  2. Looking for critique/review of my 12yo DD

    Started by guyonabuffalo, 02-12-2019 12:58 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 13
    02-12-2019, 10:28 PM Go to last post
  3. Pitching Only-Action Shots

    Started by WARRIORMIKE, 08-07-2015 03:11 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 262
    • Views: 263
    02-12-2019, 03:51 PM Go to last post
  4. Fixing sprinters posture using the foot hyperarch mechanic

    Started by jryan15, 02-14-2017 09:06 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 102
    • Views: 103
    02-12-2019, 11:52 AM Go to last post
  5. Drive foot turnout = posture problem?

    Started by Psyco Si, 09-05-2018 01:15 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11
    02-11-2019, 07:41 PM Go to last post
  6. Detachment and timing. Is 3:00 absolute?

    Started by STRIKE3, 02-06-2019 11:48 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 45
    02-11-2019, 04:36 PM Go to last post
  7. 1st official college game

    Started by Crystal Brown, 02-09-2019 12:28 AM
    • Replies: 8
    • Views: 9
    02-10-2019, 06:20 PM Go to last post
  8. Snap the wrist, close the hips?

    Started by ang4yanks, 06-22-2008 11:44 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 3,705
    02-09-2019, 05:44 PM Go to last post
  9. Is this not an illegal pitch??

    Started by StormChase, 01-28-2019 04:25 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 24
    02-08-2019, 08:17 PM Go to last post
  10. Change Up with IR/BI

    Started by cmccombs, 02-07-2019 12:05 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 14
    02-08-2019, 02:32 PM Go to last post
  11. Rachel Garcia

    Started by shaker1, 05-25-2018 03:39 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 13
    02-08-2019, 12:36 PM Go to last post
  12. Gorilla gold

    Started by Bulldogdad, 02-04-2019 10:22 PM
    • Replies: 7
    • Views: 8
    02-08-2019, 09:54 AM Go to last post
  13. Rise footwork

    Started by Tango, 02-07-2019 09:25 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 12
    02-08-2019, 01:37 AM Go to last post
  14. Change Up with IR/BI

    Started by cmccombs, 02-07-2019 12:14 PM
    • Replies: 0
    • Views: 1
    02-07-2019, 12:14 PM Go to last post
  15. Some timing things Lizzy is working on

    Started by Boomers2012, 12-06-2018 11:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 19
    02-06-2019, 06:34 PM Go to last post
  16. Arm bent Vs. Straight Question?

    Started by cmccombs, 01-30-2019 12:50 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16
    02-05-2019, 01:29 PM Go to last post
  17. Sarah Pauly Observation

    Started by cmccombs, 02-04-2019 01:36 PM
    • Replies: 5
    • Views: 6
    02-05-2019, 01:06 PM Go to last post
  18. How to sync leg drive?

    Started by Wtedalgo, 02-03-2019 10:25 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 14
    02-05-2019, 11:48 AM Go to last post
  19. IR and the screwball

    Started by Sandrahd, 01-23-2019 11:08 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 15
    02-02-2019, 11:59 PM Go to last post
  20. Thoughts? First time teacher.

    Started by cmccombs, 02-01-2019 11:19 AM
    • Replies: 8
    • Views: 9
    02-02-2019, 04:32 PM Go to last post

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