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Forum: Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.

  1. Sticky Thread Sticky: I/R in the Classroom

    Started by BoardMember, 07-01-2012 07:45 AM
    16 Pages •
    1 2 3 ... 16
    5 Attachment(s)
    • Replies: 158
    • Views: 21,180
    4 girl's dad
    12-08-2018, 08:18 PM Go to last post

  2. Sticky Thread Sticky: Brush Inteference

    Started by sluggers, 07-18-2015 08:14 PM
    12 Pages •
    1 2 3 ... 12
    9 Attachment(s)
    • Replies: 113
    • Views: 114
    Ken B
    11-27-2018, 11:13 AM Go to last post

  3. Sticky Thread Sticky: Internal Rotation

    Started by Rick Pauly, 01-17-2009 11:27 PM
    12 Pages •
    1 2 3 ... 12
    1 Attachment(s)
    • Replies: 119
    • Views: 41,544
    riseball
    09-06-2018, 03:13 PM Go to last post

  4. Sticky Thread Sticky: Drive Mechanics

    Started by sluggers, 02-25-2014 05:59 PM
    33 Pages •
    1 2 3 ... 33
    8 Attachment(s)
    • Replies: 327
    • Views: 328
    Tatonka
    09-04-2018, 10:41 AM Go to last post

  5. Sticky Thread Sticky: Front Side Resistance

    Started by Rick Pauly, 10-27-2013 07:15 PM
    4 Pages •
    1 2 3 ... 4
    14 Attachment(s)
    • Replies: 33
    • Views: 34
    Ken B
    07-28-2018, 11:53 PM Go to last post

  6. Sticky Thread Sticky: Model Pitchers

    Started by FastpitchFan, 01-27-2009 11:02 PM
    27 Pages •
    1 2 3 ... 27
    9 Attachment(s)
    • Replies: 266
    • Views: 71,255
    WARRIORMIKE
    06-28-2018, 01:51 PM Go to last post

  7. Sticky Thread Sticky: Basic arm-body synchronization

    Started by sluggers, 03-06-2014 10:51 PM
    9 Pages •
    1 2 3 ... 9
    11 Attachment(s)
    • Replies: 87
    • Views: 88
    Nunthia1914
    12-22-2017, 11:48 PM Go to last post

  8. Sticky Thread Sticky: Model Grips

    Started by sluggers, 05-26-2011 12:17 PM
    5 Pages •
    1 2 3 ... 5
    20 Attachment(s)
    • Replies: 45
    • Views: 12,921
    jryan15
    05-17-2017, 10:10 AM Go to last post

  1. Looking for an I/R pitching instructor in Minneapolis Metro area.

    Started by JohnnyO, 08-23-2018 04:01 PM
    • Replies: 4
    • Views: 5
    JohnnyO
    09-07-2018, 06:42 PM Go to last post

  2. DD 06 pitching evaluation needed

    Started by Laphoneman, 08-18-2018 10:38 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 19
    Laphoneman
    09-04-2018, 08:59 PM Go to last post

  3. control problems/drive leg finish

    Started by staheli33, 08-24-2018 01:30 PM
    • Replies: 6
    • Views: 7
    abbygale
    09-04-2018, 06:06 PM Go to last post

  4. Fastpitch Foundations PacNW Tour 8/11 & 8/12

    Started by Ken B, 06-18-2018 08:26 PM
    7 Pages •
    1 2 3 ... 7
    13 Attachment(s)
    • Replies: 62
    • Views: 63
    Doug Romrell
    09-04-2018, 12:56 AM Go to last post

  5. BreakThrewFastpitch.com, any experience with them?

    Started by SparkyDoodle, 08-30-2018 01:26 AM
    • Replies: 3
    • Views: 4
    coach james
    09-02-2018, 09:07 AM Go to last post

  6. Can anyone show me the grandpa radar clip

    Started by 6TO4TO3, 08-28-2018 10:45 AM
    • Replies: 9
    • Views: 10
    Dabears17
    08-29-2018, 02:59 PM Go to last post

  7. Central florida pitchers!!!! **lessons available**

    Started by hanrogers13, 08-26-2018 01:12 PM
    • Replies: 1
    • Views: 2
    Ken B
    08-26-2018, 08:12 PM Go to last post

  8. Need help finding a Gif/video

    Started by Man10, 08-25-2018 02:09 PM
    • Replies: 4
    • Views: 5
    Man10
    08-25-2018, 06:35 PM Go to last post

  9. Looking for help finding a pitching coach: S.Central Wis.

    Started by Frost033, 08-20-2018 11:31 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 11
    ThunderStruck8
    08-23-2018, 02:26 PM Go to last post

  10. How much velocity is needed to "hear" the ball?

    Started by STRIKE3, 08-21-2018 01:23 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 14
    MightyMO
    08-22-2018, 11:20 AM Go to last post

  11. men's fastpitch live on Youtube

    Started by Hillhouse, 08-13-2018 07:43 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 16
    jdavitsky
    08-21-2018, 10:58 PM Go to last post

  12. Locating Fastball

    Started by Tango, 08-10-2018 06:23 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 17
    Tango
    08-21-2018, 10:11 PM Go to last post

  13. Looking for evaluation.

    Started by Roham87, 08-21-2018 05:17 AM
    • Replies: 2
    • Views: 3
    DNeeld
    08-21-2018, 08:13 AM Go to last post

  14. Stretching and Exercises for Pitchers

    Started by FP26, 02-02-2014 09:06 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 11
    Ken B
    08-20-2018, 09:02 PM Go to last post

  15. Overall strength for Pitching - Does it help with speed?

    Started by STRIKE3, 08-17-2018 01:31 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    riseball
    08-20-2018, 02:11 PM Go to last post

  16. Tricks for ripping Skin off...

    Started by dmaeganx2, 01-13-2015 11:32 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 22
    • Views: 23
    johnsie33881
    08-20-2018, 01:43 PM Go to last post

  17. Elite level pitcher that doesnt use I/R? Definately not I/R. BM please explain? Lol!

    Started by Left Hook, 11-07-2013 10:36 PM
    7 Pages •
    1 2 3 ... 7
    3 Attachment(s)
    • Replies: 65
    • Views: 66
    coachbubbles
    08-14-2018, 08:50 PM Go to last post

  18. “Pitching Drought”

    Started by Westwind, 08-08-2018 01:46 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 43
    • Views: 44
    BT3100
    08-14-2018, 03:21 PM Go to last post

  19. getting open

    Started by 6TO4TO3, 08-08-2018 10:29 AM
    4 Pages •
    1 2 3 ... 4
    4 Attachment(s)
    • Replies: 36
    • Views: 37
    Hillhouse
    08-13-2018, 01:34 PM Go to last post

  20. Dropball videos

    Started by shaker1, 08-11-2018 08:51 AM
    1 Attachment(s)
    • Replies: 7
    • Views: 8
    Hillhouse
    08-13-2018, 11:44 AM Go to last post
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