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Thread: Need Brush Interference help

  1. #11
    I can talk softball all day mmeece's Avatar
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    Jul 2015
    Thanked 44 Times in 38 Posts


    @Rick Pauly - What is the best way to work on this? My dd struggles with this to some extent as well.

  2. #12
    Softball Junkie Rick Pauly's Avatar
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    May 2008
    Midlothian, Virginia
    Thanked 2,530 Times in 654 Posts


    I have a drill I call "Stability Freeze". Basically you ask the pitcher to freeze (freeze hip and shoulder rotation) just as they release......don't even let the hand/arm follow through....make the hand stop (not passing the midline of the body) just as it did when this pitcher threw into her glove. Note that the back of the hand should be facing third (RHP) to ensure that the pitcher gets IR/Pronation of the forearm and hand. I'll start this drill from a parallel powerline position with a full arm circle and a step at about 25 feet from the catcher. You can progress back in distance and get to a full motion from about 30 feet.

  3. The Following 4 Users Say Thank You to Rick Pauly For This Useful Post:

    matt (12-04-2018), mmeece (12-06-2018), sluggers (12-04-2018), STRIKE3 (12-05-2018)

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