Here is what 73-77 mph looks like part 2 - Adduction

Welcome to Discuss Fastpitch

Your FREE Account is waiting to the Best Softball Community on the Web.

Dec 5, 2012
4,143
63
Mid West
Take note of the torso action (inclusive of the upper rear leg) involved with the adductive action. The torso is a significant engine.

Adduction_In_Windmill_Pitch.gif

Agreed... Rick P refers to this as "bow, flex, bow"
 

Members online

Forum statistics

Threads
42,830
Messages
679,478
Members
21,445
Latest member
Bmac81802
Top