A couple of questions...answers please

Doug Romrell said:

I zoomed in on that clip and see nothing wrong with her floppy hand after release. I think it's a sign of a nice noodle-like arm-whip.

She sure has great adduction! I also like how she's stacked with good posture over her hips during release.

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marriard said:

From the one warmup pitch clip...

Leg drive. She isn't getting much out of her legs and she is dropping down a big old anchor on the drag and digging a trench. That is a lot of dirt coming up there.
It may also be the angle but I am not seeing a strong push out/high knee and there is room for more front side resistance. Both of these can be related.

And weight room. My DD's mechanics are pretty strong, so a lot of extra speed, spin and power comes from just getting stronger.

I like the arm coming through and finishing - looks whippy. She doesn't 'come up' together well - her glove hand is way in front of the arm circle - not sure how much this is effecting anything. It comes from starting to move forward while the backswing is still going back. If you go slo-motion you can see that her glove side is already almost over her head before the ball gets back to her hip from the back swing.

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