Ken, I'm not sure the video you posted was right. The girl wasn't pitching in it.
Thanks--It really is confusing as I reread it. I'll edit it and let me know if seems a little more coherent.
Ken, I'm not sure the video you posted was right. The girl wasn't pitching in it.
Sorry gentlemen, Ken. I missed the boat. As soon as I read bullet spin, I just presume we are talking about someone trying to throw a rise ball.The last two posts have me spinning! What just happened?!?! Are we talking drop or rise?
jday, keep it simple. Bullet spin is caused by her turning her hand OVER or under the ball. She's twisting her wrist at the release, it's that simple. The fix is USUALLY to use more elbow to whip through. The more the elbow whips and goes fast, the impossibility of the wrist turning happens. The wrist will naturally follow the elbow's course.
It's easy to do at 9 o clock but I wouldn't recommend doing 9 O'clock. thats probably teaching her to come down without use of the elbow and FORCE the wrist to turn.
Bottom line: Forget 9 o clock. If you're going to do a slingshot style, 12 o'clock pitch in warm up, make sure she whips that elbow through and the hand follows through ACROSS the body. This will eliminate bullet spin in a NY minute. The harder the snap, the less chance the wrist has to turn. So focus on the follow through and you'll see 12-6 spin.
Bill
Yes, there is a lag with the elbow... just like in throwing a baseball. And just like throwing a baseball, the elbow leads the way and is the first thing to "snap" or whip. Post a video? Just watch any of the world's top pitchers on Youtube. You'll see they lead down with the elbow and whip it across the body. There is not a single world class pitcher I can think of that doesn't do that when they are throwing hard.
Bill
The video cuts off before it shows it but it looks to me like he hand is moving across to the left. So yes.
Perhaps I mispoke about what is "lagging". The elbow leads the way. the ball is lagging. Is that how you see it too?
Bill
Yes the ball\hand lags...sure...upstream the elbow lags...its the sequence or "order of operations" that creates the whip in my world...
I'm not arguing with you...it's more for clarification for the readers...we met a few years ago at softball CON and had a similar conversation. If you recall the conversation...you said to me "when in doubt, think about what you would do\how you would move if you were throwing overhand" We were in the lobby after your speech...CP