shaker1
Softball Junkie
Is the keystone to good whip in the stride leg hip? Watch how Abbott unloads her weight into her hip.
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Whip?? What's your thoughts
- Thread starter shaker1
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I believe the resistance plays a huge role in the kinetic energy chain...however, the whip is a combo of a loose, bent lower arm, and a firm upper arm that's stable against the ribs.
