A little history on my DD
My little one turns 11 on 4/15/17. She currently plays 10u
She is consistently throwing 48 49 50mph in games. Mostly 48 and 49 and the occasional 50.
Last year around this time we were lucky enough to catch a lesson with Amy in Az.
She clocked her at 45 46 47mph
We are working hard on getting her to consistently pitch 50+ by June. Might not be possible but its our current goal.
Resistance band workouts, 100 squats per day(body weight) 100 calf raises(body weight).
Pitching 4 days a week in the backyard.
She currently has 2 pitches fast and change up. She is having a hard time take enough off the change. In regard to her fastball she is able to hit her spots more often than not. She struggles some games and others she is lights out. I figure the confidence will come with age.
Please take a look at the links and let me know what we can work on.
Does it look like her butt is flying out?
Sorry for all the links I'm technical enough to figure out an easier way!
https://www.youtube.com/watch?v=rsj-FbNnXcY
https://www.youtube.com/watch?v=xpMfZVPrVh8
https://www.youtube.com/watch?v=Un0NYiiPgnI
https://www.youtube.com/watch?v=nyi-HGKYrTE
https://www.youtube.com/watch?v=TPdyItjbmSk
https://www.youtube.com/watch?v=kTDeJ7IULps
Really appreciate the feedback good or bad, thanks
My little one turns 11 on 4/15/17. She currently plays 10u
She is consistently throwing 48 49 50mph in games. Mostly 48 and 49 and the occasional 50.
Last year around this time we were lucky enough to catch a lesson with Amy in Az.
She clocked her at 45 46 47mph
We are working hard on getting her to consistently pitch 50+ by June. Might not be possible but its our current goal.
Resistance band workouts, 100 squats per day(body weight) 100 calf raises(body weight).
Pitching 4 days a week in the backyard.
She currently has 2 pitches fast and change up. She is having a hard time take enough off the change. In regard to her fastball she is able to hit her spots more often than not. She struggles some games and others she is lights out. I figure the confidence will come with age.
Please take a look at the links and let me know what we can work on.
Does it look like her butt is flying out?
Sorry for all the links I'm technical enough to figure out an easier way!
https://www.youtube.com/watch?v=rsj-FbNnXcY
https://www.youtube.com/watch?v=xpMfZVPrVh8
https://www.youtube.com/watch?v=Un0NYiiPgnI
https://www.youtube.com/watch?v=nyi-HGKYrTE
https://www.youtube.com/watch?v=TPdyItjbmSk
https://www.youtube.com/watch?v=kTDeJ7IULps
Really appreciate the feedback good or bad, thanks